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Tuesday, July 30, 2013

Mama's Meatloaf

A simple weeknight dinner with leftovers! Serve with cooked carrots or steamed sweet potatoes, corn muffins, salad, and fruit.


ingredients:

1 1lb ground beef
1 small onion, diced
1/2 green bell pepper, finely diced
1/2 c. breadcrumbs
1 egg
1/2 - 3/4 c. milk
garlic salt
salt and pepper
dash soy sauce
1 tbsp. spicy mustard

ketchup, mustard, and BBQ sauce

1. combine all ingredients except last 3.
2. Bake on 350 for 1-1 hr and 15 min.
3. Spread ketchup, mustard, and BBQ sauce on top and broil until it looks brown around the edges.

Excellent!

Adapted from the recipe on the Progresso Breadcrumbs canister.

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